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Abhyanga
Classic Ayurvedic Massage
Abhyanga uses herbal oils and warms them to massage the entire body, head and face.
Some benefits of Abhyanga
Regenerates the body
Relieves stress and tension
Stimulates skin, muscles, blood and lymphatic circulation
Calms the nervous system
Strengthens the lungs and heart
Improves digestion
Improves the work of eliminating toxins
Keeps away physical and mental fatigue
Promotes longevity
Joint flexibility
Promotes deep sleep
Nourishes the body
Balances the subtle body system
Gives energy, increases prana
Contraindications
Avoid if indigestion, cough, cold, diarrhea, fever, menstruation, acute arthritis or infectious disease.

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